MAKE YOURSELF PROUD
PERSONALISED FITNESS CENTRE IN HARROW FOR ALL AGES AND ABILITIES
OKPT Active is a private fitness centre in Harrow offering expert-led personal training and small group classes for every level. From beginners to athletes, we provide personalised programmes and a supportive community to help you feel stronger, healthier, and more confident every day.
WELCOMING ENVIRONMENT
FULLY-QUALIFIED
EXTENSIVE EXPERIENCE
ABOUT OKPT ACTIVE
At OKPT Active, we’re more than a private gym—we’re a community rooted in support, growth, and personal empowerment. With over 10 years of experience, we specialise in inclusive programs for all ages, fitness levels, and goals. From Over 50’s classes to athletic performance coaching, our tailored sessions focus on gradual progress and lasting lifestyle change. Whether in person or online, we’re here to guide you confidently toward better strength, health, and self-belief.
WHAT WE OFFER
WHAT MAKES US STAND OUT
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SPECIALISED OVER 50’S CLASSES: Focused on mobility, balance, and overall wellbeing.
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TAILORED PERSONAL TRAINING: Customised plans to suit your goals and fitness level.
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ONLINE COACHING OPTIONS: Flexible training for busy lifestyles.
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COMMUNITY-FOCUSED ENVIRONMENT: A supportive space where everyone feels welcome.
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DIVERSE TRAINING OPTIONS: From functional fitness to rehabilitation.
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FREE TRIAL SESSION: Try us out with no commitment.
DISCOVER PERSONALISED FITNESS THAT FITS YOUR LIFE
I'm Sophie and I set up OKPT Active. My specialities include gymnastics, calisthenics, female strength training, weightlifting, running, Hyrox, mobility, rehabilitation, and fitness for over 50s. I offer new clients a free 30-minute trial to ensure I’m the right fit for their needs. I’ve competed at a high level in CrossFit, Netball, Rowing, and Hockey. This year, I completed a personal challenge of doing 62 pull-ups daily for 62 days to raise funds for Cancer Research UK, achieving my goal and raising over £1,600, thanks to the amazing support of my community.
WHY CHOOSE US?
WELCOMING ENVIRONMENT
We have created a space where everyone feels comfortable, respected, and valued. Whether you're visiting for the first time or returning, you’ll be met with warmth, professionalism, and genuine care.
FULLY QUALIFIED
Led by a fully qualified personal trainer and CrossFit instructor, we deliver expert guidance tailored to your abilities, goals, and fitness background—every step of the way.
EXTENSIVE EXPERIENCE
With over a decade of experience across CrossFit, callisthenics, mobility, and rehabilitation, we bring deep insight to help you train smarter and move more confidently.
PROFESSIONAL QUALIFICATIONS
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CrossFit Level 2 coach
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Personal Trainer Level 3
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First aid trained
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BSc Sport and Physical education
